Book an Appointment or Schedule a Class

Please note: classes cancelled through Tues Jan 30 due to illness

Zoom+Video or in-person @ 826 Camino de monte rey, B2

Send me an email , use my Contact form, shoot me a text [651-724-1932] or scheudule a 15-minute free online Zoom consult with questions or clarifications

In-person sessions available: Thai Massage, Cupping, Herbal Compress and Manual Therapies; Conscious Consults, Energy Medicine, 1:1 Personal Training, Conscious Core and Muay Thai

Online sessions available: Conscious Consults, Card Readings, Energy Healing and 1:1 Personal Training, Conscious Core and Muay Thai

Class schedule in Mountain Time

Click HEre for More Info on Classes

SUNDAYS: 11:00 AM-12:15 PM: MIXED level MUAY THAI TRAINING: IN-PERSON

MONDAYS: 1:30 PM-2:45 PM: MIXED level MUAY THAI TRAINING: IN-PERSON

THURSDAYS: 1:30 PM-2:30 PM: CROSS-TRAINING FROM THE CORE: IN-PERSON

friDAYS (Most): 1:30 PM-2:45 PM: MIXED level MUAY THAI TRAINING: IN-PERSON Please check the schedule-there are a couple of No-Class Fridays

DON’T LIKE A CROWD? Schedule 1:1 Zoom+Video Training sessions with me.

Packages available for sessions and classes. Single class: $15. 10-Class Pass: $135. 20-class pass: $250. Pay online, or in person. Booking system sends you confirmation/appt reminders/Zoom links & allows you to change your session time yourself. Prices include the NM Gross Receipts Tax of .084375 % and all payment processing fees. Zoom class fee includes live Zoom class plus access to class recording for 1 week after each class! All 1:1 Zoom sessions can be recorded and you may download your session to keep.

Before taking Muay Thai workout or technique class, if you are new, this video will show you some basic techniques we use in class. You can also find out more about how Muay Thai Zoom class works, or how to put on hand wraps for class (protects your wrists, keeps sweat off your gloves!)

Before doing a 1:1 Core lesson with me, take my 27 minute free video class on Core and Pelvic floor.

 Cancellation Policy:

Treatments cancelled within 24 hours of schedule time will be charged at 50% of the treatment cost. Day-of cancellations, or no-shows will be charged at 100% of the treatment cost.

How you can avoid these charges:

Charges will not be made if you request an appointment change within the week around your scheduled time and I can accommodate it.

If you can’t make the appointment, you may also send someone else in your place (just let me know!)

If you run into a childcare situation, you are welcome to bring your children with you to be in the room with you, or the waiting room.

Other exceptions to the charge policy (times when you will not be charged) are:

You or your child/spouse have an infection, communicable illness, injury or other medical situation that would make treatment unhealthful for you (if you are unsure, please ask).

You get into an accident on the way to the appointment

The weather makes it unsafe for one or both of us to travel to the appointment.

There is a death in the family which requires you to attend to the deceased or family of the deceased during that time.